Thursday, February 18, 2010

O Magazine Article on Bikram Yoga

Can you transform your whole life in 60 days? Read the article in O Magazine on Bikram Yoga.

"She's 80 pounds overweight, divorced, out of work, and deeply in debt. She needs a physical and spiritual overhaul. Can 60 days in a Bikram hot-yoga studio really undo years of damage?"

Read the article here:



Then check out our new website at: Orlando Bikram Yoga

Tuesday, November 24, 2009

Bikram Yoga (Hot Yoga) Southwest Orlando

Bikram Yoga - SouthWest Orlando

This is the first post for the Bikram Yoga SouthWest Orlando Blog. The closest Bikram Yoga studio to Orlando International Airport (MCO), Sea World, International Drive (I-Drive), and Disney!

A History of Bikram Yoga:
*taken from the Offical Bikram Yoga Website:
http://www.bikramyoga.com/Bikram.htm


Yogiraj Bikram Choudhury is the founder of the worldwide Yoga College of India™. Born in Calcutta in 1946, Bikram began Yoga at the age of four with India's most-renowned physical culturist at that time, Bishnu Ghosh, the younger brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobiography of a Yogi, and founder of the Self-Realization Fellowship in Los Angeles).

Bikram practiced Yoga at least four to six hours every day at Ghosh's College of Physical Education in Calcutta. At the age of thirteen, he won the National India Yoga Championship. He was undefeated for the following three years and retired as the undisputed All-India National Yoga Champion.

At seventeen, an injury to his knee during a weight-lifting accident brought the prediction from leading European doctors that he would never walk again. Not accepting their pronouncement, he had himself carried back to Bishnu Ghosh's school, for he knew that if anyone could help to heal his knee, it was his teacher. Six months later, his knee had totally recovered. Ghosh was a celebrated physical culturist and the first to scientifically document Yoga's ability to cure chronic physical ailments and heal the body.

Bikram was asked by Ghosh to start several Yoga schools in India. The schools were so successful that at Bishnu's request Bikram traveled to Japan and opened two more. He has since brought his curative methods of Yoga therapy around the world.

More info at: http://www.bikramyoga.com/

http://www.bikramyogawestorlando.com/